“Physical fitness is the first requisite of happiness”
Sessions & Rates
Pilates is a refreshing mind-body workout. The method emphasizes the concepts of core strength and stabilization. Through a series of controlled movements, muscles are strengthened as they stretch which creates long, lean muscles and increases flexibility.
Whether you are new to Pilates or just new to me, the Introductory Package is a great deal!
Start your path towards your fitness goals today!!
3 Privates for $150